You can change your life with just 5 minutes .

I became a meditation teacher to help you do just that!

It all started when…

Your Mindful was founded by Elaisha Jade, a certified Dynamic Meditation teacher. Her meditation practice began after almost 5-years in the Toronto start-up tech scene left her overworked and ill.

By studying and applying meditation and mindfulness teachings she was able to find purpose and productivity in her work again

LETS WORK TOGETHER!

Welcome!

Let me be your guide

Elaisha led retreats, workshops and sessions in studios and offices and online in London, New York, Whistler, Los Angeles, Toronto and Vancouver.

Here’s how I’m different…

I am a Dynamic meditation trained with a mix of active and passive

I focus on teaching busy people bite-sized ways to access mindfulness

I create inclusive spaces for my sessions through language, accommodations and more

Don’t just take my word for it…

Client love

“If you are seeking personal clarity or deeper understanding of yourself, doing a silent at home retreat with Elaisha/Your Mindful is the perfect place to start!”

- Meditation Student

A few of my favourite things…

Dance Meditations

Good Food

Exploring

Are we besties yet?

I’d love to get to know you and your needs better and see how we can make some magic happen.

LETS WORK TOGETHER!

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Follow along on Insta

The tweet that inspired today’s IG Live with Danica. Get that TFSA and high interest saving account BUMPING so you can ditch a no-good employer at anytime. Protect yourself at all costs.
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Work your way up to at least 3 months of expens

Goals should never be unreasonable. I agree with having a BHAG (Big Hairy Audacious Goal that’s basically unattainable) but what we fail to remember is that we don’t have to make ALL of our goals BHAGs.
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Make bite sized goals th

😂 Double tap if this is you

Say these in front of a mirror before you start your work day and see how your week changes 😍 #Affirmations #Meditation #Mindfulness

DO IT. #Meditate

In under one year of business, Your Mindful has passed 100 meditations taught! And we’re celebrating with a new LOOK 😍😍😍
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At the start of the pandemic I was TERRIFIED to teach online. I had been formally trained in teaching meditat

How can you show up for yourself today?
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Often we are waiting for a sign. Waiting for a break. Waiting for a moment. Instead of playing an active role in our lives, we set into autopilot. We can't autopilot our way into self-love. We can't

Elaisha here,

I am excited to announce that at Your Mindful we have hosted over 50 meditations this year alone.

From corporate clients to recording free meditations, I’ve been able to hold space for hundreds of students and I’m so prou

I had such an amazing time leading a virtual L-O-V-E #meditation for some of you this morning when we took over @loveshacktoronto at @stacktmarket today! 🖤 Swipe to see how colourful the pop-up wedding venue is. Even the Mayor was impressed! #medita

Let’s talk #MINDFUL LISTENING!👂🏽⁣⁣
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Mindful listening involves truly hearing what someone is saying. We often listen to what someone is saying just so we can reply (and come out on top). No judgement, this is an area EVERYONE can improve in

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